Redesign Life with Fred Cho
Redesign Work. Reimagine Life.

Latest

01
Feb
Why Is Burnout Commonly Silent in Healthcare?

Why Is Burnout Commonly Silent in Healthcare?

Many healthcare workers are struggling, but you wouldn’t know it from the outside. Why? Because burnout in healthcare rarely
3 min read
25
Jan
When Monotony Creeps In: The Two Stages of an Optometry Career

When Monotony Creeps In: The Two Stages of an Optometry Career

I was at a lunch with a colleague, and he confided something many of us feel long before we ever
3 min read
18
Jan
Are You Living Your Purpose?

Are You Living Your Purpose?

Here's an important question we don't often ask about our work: "Am I living my
5 min read
11
Jan
Half of Us Are Burning Out.

Half of Us Are Burning Out.

According to multiple studies, burnout rate among healthcare workers is over 50%. That's half of us. Half of
3 min read
04
Jan
Whadda Ya At?

Whadda Ya At?

I was sitting on a flight en route to Newfoundland for work when my seatmate turned to me and said:
3 min read
28
Dec
What Are Your "Anti-Goals" For Next Year?

What Are Your "Anti-Goals" For Next Year?

Every December, I take a “sabbatical” — not a vacation, but a reset. It’s a time to step away from
3 min read
21
Dec
Trust in Your Adaptability, Not Your Plan

Trust in Your Adaptability, Not Your Plan

One of the reasons I burned out was the lack of variety. Eight years into my optometry career, working at
2 min read
14
Dec
My Joke Flopped In Front of 100 People. And I'm Glad It Did!

My Joke Flopped In Front of 100 People. And I'm Glad It Did!

A few months ago, Canadian Association of Optometry Students (CAOS) invited me to speak to current optometry students at the
2 min read
07
Dec
Why Every Optometrist Needs a Creative Outlet

Why Every Optometrist Needs a Creative Outlet

I never saw myself as a "creative." For years, optometry was my only professional identity. It's
3 min read
30
Nov
What Would You Do With a Whole Month Off?

What Would You Do With a Whole Month Off?

For most of my career, I worked 6 days/week. Days blurred into weeks, and weeks into years, as I
3 min read