Work Life Balance

11
Jan
Half of Us Are Burning Out.

Half of Us Are Burning Out.

According to multiple studies, burnout rate among healthcare workers is over 50%. That's half of us. Half of
3 min read
28
Dec
What Are Your "Anti-Goals" For Next Year?

What Are Your "Anti-Goals" For Next Year?

Every December, I take a “sabbatical” — not a vacation, but a reset. It’s a time to step away from
3 min read
14
Dec
My Joke Flopped In Front of 100 People. And I'm Glad It Did!

My Joke Flopped In Front of 100 People. And I'm Glad It Did!

A few months ago, Canadian Association of Optometry Students (CAOS) invited me to speak to current optometry students at the
2 min read
07
Dec
Why Every Optometrist Needs a Creative Outlet

Why Every Optometrist Needs a Creative Outlet

I never saw myself as a "creative." For years, optometry was my only professional identity. It's
3 min read
30
Nov
What Would You Do With a Whole Month Off?

What Would You Do With a Whole Month Off?

For most of my career, I worked 6 days/week. Days blurred into weeks, and weeks into years, as I
3 min read
09
Nov
The Longer You Stay on the Wrong Train, the More Expensive It Is to Get Back Home

The Longer You Stay on the Wrong Train, the More Expensive It Is to Get Back Home

I stayed on the wrong train (the “traditional path”) for nearly ten years. The result? Burnout and lost time. It&
2 min read
02
Nov
From Burnout to Clarity: Dr. Hewitt’s Journey to Mental Health Advocacy

From Burnout to Clarity: Dr. Hewitt’s Journey to Mental Health Advocacy

Dr. Britney Hewitt is a colleague & classmate from optometry school. But she's more than just an optometrist—
3 min read
12
Oct
Bears, Glasses, and the Heart of Rural Optometry

Bears, Glasses, and the Heart of Rural Optometry

Every time I travel for work, I think I’ve seen it all. But Newfoundland always surprises me. As a
3 min read
05
Oct
How a Silent Cello Inspired an Optometrist to Start a 3D Printing Business

How a Silent Cello Inspired an Optometrist to Start a 3D Printing Business

Dr. Vince Gao, a practicing optometrist, wasn’t trying to build a business. He just wanted to fix something. His
4 min read
21
Sep
Burnout Isn't Always Obvious: 3 Clinical Signs

Burnout Isn't Always Obvious: 3 Clinical Signs

I was nine years into private practice when I felt something was off. Most days felt monotonous, and some days
3 min read