Work Life Balance

15
Feb
Dr. Sandra Chiu's Bold Career Pivot

Dr. Sandra Chiu's Bold Career Pivot

Sandra and I worked together for years at a busy Toronto clinic with 3 lanes running non-stop. On the rare
4 min read
08
Feb
Why Every Optometrist Should Add a Non-Clinical Role

Why Every Optometrist Should Add a Non-Clinical Role

One of the biggest—yet least discussed—drivers of burnout in optometry is clinical repetition. Optometry is an amazing profession,
4 min read
18
Jan
Are You Living Your Purpose?

Are You Living Your Purpose?

Here's an important question we don't often ask about our work: "Am I living my
5 min read
11
Jan
Half of Us Are Burning Out.

Half of Us Are Burning Out.

According to multiple studies, burnout rate among healthcare workers is over 50%. That's half of us. Half of
3 min read
28
Dec
What Are Your "Anti-Goals" For Next Year?

What Are Your "Anti-Goals" For Next Year?

Every December, I take a “sabbatical” — not a vacation, but a reset. It’s a time to step away from
3 min read
14
Dec
My Joke Flopped In Front of 100 People. And I'm Glad It Did!

My Joke Flopped In Front of 100 People. And I'm Glad It Did!

A few months ago, Canadian Association of Optometry Students (CAOS) invited me to speak to current optometry students at the
2 min read
07
Dec
Why Every Optometrist Needs a Creative Outlet

Why Every Optometrist Needs a Creative Outlet

I never saw myself as a "creative." For years, optometry was my only professional identity. It's
3 min read
30
Nov
What Would You Do With a Whole Month Off?

What Would You Do With a Whole Month Off?

For most of my career, I worked 6 days/week. Days blurred into weeks, and weeks into years, as I
3 min read
09
Nov
The Longer You Stay on the Wrong Train, the More Expensive It Is to Get Back Home

The Longer You Stay on the Wrong Train, the More Expensive It Is to Get Back Home

I stayed on the wrong train (the “traditional path”) for nearly ten years. The result? Burnout and lost time. It&
2 min read
02
Nov
From Burnout to Clarity: Dr. Hewitt’s Journey to Mental Health Advocacy

From Burnout to Clarity: Dr. Hewitt’s Journey to Mental Health Advocacy

Dr. Britney Hewitt is a colleague & classmate from optometry school. But she's more than just an optometrist—
3 min read