Work Life Balance

02
Feb
Top 4 Insights From My One Month Sabbatical

Top 4 Insights From My One Month Sabbatical

After leaving my stable job last year, I took December off. Here are the top 4 insights from my long
4 min read
12
Jan
3 Reasons Why You Need to Build A Portfolio Career

3 Reasons Why You Need to Build A Portfolio Career

I love sushi, but I'd be pretty miserable if I could only eat sushi for the rest of
4 min read
22
Dec
The 4 Pillars of Well-Being: A Practical Guide

The 4 Pillars of Well-Being: A Practical Guide

If you've been feeling drained and unmotivated at work for months, you might be headed for burnout. Unfortunately,
13 min read
27
Oct
What I Learned from Working in Rural Manitoba

What I Learned from Working in Rural Manitoba

I travel to rural Manitoba every few months to provide eye care to an underserved community. Here are four lessons
3 min read
13
Oct
Would You Like an Extra Day Off?

Would You Like an Extra Day Off?

While the world contemplates a switch to 4-day workweek, Greece recently passed labour laws for a 6-day workweek. Yep, 48+
3 min read
29
Sep
Fail Faster

Fail Faster

Why do most successful companies embrace the "fail-faster" paradigm? Because they know that many small failures ultimately lead
2 min read
13
Sep

Two-Factor Theory of Work Motivation

Feeling drained or unmotivated at work, but you're not sure why? Review the two-factor theory of work motivation
1 min read
08
Sep
Work stress, anxiety, burnout

Just a Tough Week or a Burnout?

"Find a job you love, and you will never have to work a day in your life." Yeah,
3 min read
01
Sep
I Haven't Seen My Grandparents in 10 years

I Haven't Seen My Grandparents in 10 years

When I was 10 years old, my parents decided to move to Canada. I remember our family bidding us farewell
2 min read
28
Jul
life by design creative framework

Life by Design: A Creative Framework

Are you living a life that truly resonates with your desires and goals? If you are like most people, the
4 min read