Wellbeing

08
Dec
The Pursuit of Happiness or The Happiness of Pursuit? (Pt. 2)

The Pursuit of Happiness or The Happiness of Pursuit? (Pt. 2)

In 2021, I came down with a severe illness – numb hands, nerve pain, brain fog, chronic fatigue, insomnia, diarrhea, nausea,
2 min read
01
Dec
The Pursuit of Happiness or The Happiness of Pursuit? (Pt. 1)

The Pursuit of Happiness or The Happiness of Pursuit? (Pt. 1)

Happiness is a ball after which we run wherever it rolls, and we push it with our feet when it
3 min read
24
Nov
The 6 Luxuries in Life to Cherish

The 6 Luxuries in Life to Cherish

1) Time Time is a luxury we often waste (I'm guilty of this too!). One of the biggest
2 min read
17
Nov
You Can't Do Everything.

You Can't Do Everything.

Countless productivity books and inspirational stories like Elon Musk working 100 hours a week will make you believe you can
2 min read
03
Nov
"One Day, I'm Going to Work With an NHL Team"

"One Day, I'm Going to Work With an NHL Team"

Recently I was watching an NHL game with my friend and colleague, Dr. Riyad Khamis. With 6 seconds left in
3 min read
27
Oct
What I Learned from Working in Rural Manitoba

What I Learned from Working in Rural Manitoba

I travel to rural Manitoba every few months to provide eye care to an underserved community. Here are four lessons
3 min read
20
Oct
When Is The Last Time You Did Something For The First Time?

When Is The Last Time You Did Something For The First Time?

Last month, I participated in the Tough Mudder race. At the start line, the MC closed his pep talk with
2 min read
13
Oct
Would You Like an Extra Day Off?

Would You Like an Extra Day Off?

While the world contemplates a switch to 4-day workweek, Greece recently passed labour laws for a 6-day workweek. Yep, 48+
3 min read
23
Sep

4 Types of Career Trajectory Models

Although the traditional "linear" path can be effective for many people, it doesn't work for everyone.
1 min read
22
Sep
3-Minute Quiz: Find the Best Career Trajectory Model For Lasting Job Satisfaction

3-Minute Quiz: Find the Best Career Trajectory Model For Lasting Job Satisfaction

Like most people, I followed the traditional "linear career model" for the last decade. I wish I'
6 min read