30
Nov
What Would You Do With a Whole Month Off?
For most of my career, I worked 6 days/week. Days blurred into weeks, and weeks into years, as I
3 min read
Productivity
16
Nov
The Power of Five Minutes
Think of the last time you were doom-scrolling — an hour gone in the blink of an eye. Yet one minute
2 min read
11
May
Don’t Trust Your Emotional Forecast. Just Show Up.
A few months ago, I was invited by Toronto Metropolitan University to be a panelist for their Land Your Dream
3 min read
04
May
Want a Dream Job? Create Value For Others
A doctor who travels with pro sports teams.
A travel nurse for VIP clients.
A physiotherapist who hosts a wellness
3 min read
06
Apr
Say No More Often—So You Can Go All In on the Right Yes
Many people struggle with saying no.
* Boss needs you to work the long weekend (again)
* A friend invites you to
3 min read
02
Feb
Top 4 Insights From My One Month Sabbatical
After leaving my stable job last year, I took December off. Here are the top 4 insights from my long
4 min read
22
Dec
The 4 Pillars of Well-Being: A Practical Guide
If you've been feeling drained and unmotivated at work for months, you might be headed for burnout. Unfortunately,
13 min read
15
Dec
Two Types of Decisions
In a 2015 letter to Amazon shareholders, Jeff Bezos spoke of two types of decisions:
"Some decisions are consequential
2 min read
17
Nov
You Can't Do Everything.
Countless productivity books and inspirational stories like Elon Musk working 100 hours a week will make you believe you can
2 min read
10
Nov
4 Practical Tools to Guide Tough Career Decisions
Have you been wondering if you need a career shift? Or perhaps there is a new job opportunity but you&
3 min read