Speaking Inquiry
KOL / Speaker
I am Dr. Fred Cho, a travel optometrist and advocate for sustainable career design in healthcare. After experiencing burnout, I reimagined my approach to optometry to find meaning and freedom—and now I help others do the same.
Drawing from my own journey and others who've built sustainable careers, I help fellow optometrists escape the burnout cycle, create work-life balance, and explore unconventional career paths.
My talks are practical, relatable, and designed to spark real change—whether virtual or in-person.
Key Topics
- Burnout and well-being strategies
- Travel optometry
- Sustainable career design
- Building unconventional optometry careers (content creation, tech, sports vision, consulting)
Past Speaking Engagements
- Canadian Association of Optometry Students – "All About Travel Optometry"
- Alberta Association of Optometrists – "Break the Burnout Cycle"
- Manitoba Association of Optometrists – "From Burnout to Travel Optometry"
- New Brunswick Association of Optometrists – "4 Pillars of Well-Being"
- Vogue Optical – Provincial Meeting Keynote
- Toronto Metropolitan University – "Find Your Dream Job" Panelist



Interested in having me speak at your event or workplace?
Let’s connect!







