Contact Info

Fred H. Cho, O.D.
Redesign Life Author | Travel Optometrist (licensed in ON, MB, NL) | Writer | Speaker for Work Happiness & Intentional Living
Speaking & Workshops
I talk to professionals, students, and organizations about redesigning work and life for more meaning, joy, and freedom.
Popular topics include:
- Strategies to Build a Unique Career You Love
- Finding Work Happiness
- Ideas and Tools for Intentional Living
My talks are practical, relatable, and designed to spark real change.
Previous highlights include:
🎤 Panelist at Toronto Metropolitan University's "Find Your Dream Job" Seminar
🎤 "Pillars of Well-being" talk for the New Brunswick Association of Optometrists
Interested in having me speak at your event or workplace?
Let’s connect.