Contact Info


Fred H. Cho, O.D.

Redesign Life Author | Travel Optometrist (licensed in ON, MB, NL) | Writer | Speaker for Work Happiness & Intentional Living

✉️ Email
🟦 LinkedIn

Speaking & Workshops

I talk to professionals, students, and organizations about redesigning work and life for more meaning, joy, and freedom.

Popular topics include:

  • Strategies to Build a Unique Career You Love
  • Finding Work Happiness
  • Ideas and Tools for Intentional Living

My talks are practical, relatable, and designed to spark real change.

Previous highlights include:
🎤 Panelist at Toronto Metropolitan University's "Find Your Dream Job" Seminar
🎤 "Pillars of Well-being" talk for the New Brunswick Association of Optometrists

Interested in having me speak at your event or workplace?

Let’s connect.

✉️ Email
🟦 LinkedIn