Contact Info


Fred H. Cho, O.D.

Redesign Life Author | Travel Optometrist (licensed in ON, MB, NL) | Writer | Speaker for Work Happiness & Intentional Living

✉️ Email
🟦 LinkedIn

KOL / Speaker

I help professionals, students, and organizations redesign a career that’s both fulfilling and fits seamlessly into their lives.

My talks are practical, relatable, and designed to spark real change.

Key Ideas

  • Many professionals are doing "fine" on paper, but are quietly on the verge of burnout
  • My personal story of burnout and building a travel optometry career across 3 provinces
  • Strategies to build a truly unique career you love
  • Ideas and Tools for Intentional Living

Previous Talks

🎤 Keynote motivational speech for Vogue Optical's provincial meeting
🎤 Panelist at Toronto Metropolitan University's "Find Your Dream Job" Seminar
🎤 "Pillars of Well-being" talk for the New Brunswick Association of Optometrists

Interested in having me speak at your event or workplace?

Let’s connect.

✉️ Email
🟦 LinkedIn