Fred H Cho

Fred H Cho

Since quitting my full-time job, I’ve built a travel optometry career serving remote communities across Canada. I also write and speak about professionals finding more happiness in work & life.
07
Jul
Man walking on a bridge

Kickstart Your Passion Project: 4 Essential Mindsets for Success

Do you have a passion project that you haven't found the time or courage to start? Maybe you&
3 min read
03
Jul
Plan ahead

Answering Your Questions: "So You Quit. Now What?"

After my post about why I quit my full-time optometry job, I received a lot of kind words – thank you!
2 min read
29
Jun
Running race event

4 Reasons Why You Should Sign Up For Your First Running Event

STOP! Before you click away, hear me out. I know what you're thinking – "Running is the worst!
2 min read
26
Jun
Digital devices

3 Easy Digital Detox Tips You Can Apply Right Now

The latest global research found that an average person spends 6 hours and 40 minutes daily on digital screens, which
2 min read
23
Jun
Kids having fun

Often Overlooked Aspect of Your Well-Being

The transformative power of fun
2 min read
16
Jun
overwhelm and burnout

Why I quit my full-time optometry job

Since graduating from optometry school nearly a decade ago, I have worked full-time at a busy clinic in Toronto. Optometry
2 min read