Fred H Cho

Fred H Cho

Since quitting my full-time job, I’ve built a travel optometry career serving remote communities across Canada. I also write and speak about professionals finding more happiness in work & life.
01
Sep
I Haven't Seen My Grandparents in 10 years

I Haven't Seen My Grandparents in 10 years

When I was 10 years old, my parents decided to move to Canada. I remember our family bidding us farewell
2 min read
25
Aug
Practical Tips for Exercising Consistently

Practical Tips for Exercising Consistently

We've all been there—creating a detailed plan to work out consistently, only to fail when your motivation
2 min read
18
Aug
You're Not Afraid of Failure. You're Just Afraid of What Others Might Think

You're Not Afraid of Failure. You're Just Afraid of What Others Might Think

We've all faced difficult life choices that trigger our fear of failure. But consider this: are you scared
3 min read
11
Aug
core values as life compass

Create Your Life Compass

Are you living a life that is true to your core values? Research has shown that when our daily actions
4 min read
04
Aug
80/20, the pareto rule

Unlock the Pareto Principle: Practical Tips for Maximum Impact

Imagine if you could achieve more by doing less. The Pareto Principle (aka 80/20 rule) is a fascinating concept
3 min read
28
Jul
life by design creative framework

Life by Design: A Creative Framework

Are you living a life that truly resonates with your desires and goals? If you are like most people, the
4 min read
23
Jul

Engineering vs. Design Problem

Link to the full article Join me on a journey to redesign life, one step at a time! 👊 Sign Up
21
Jul

Kickstart Your Passion Project

Click here for the full article Join me on a journey to redesign life, one step at a time! 👊 Sign
21
Jul
friends, gathering, dinner

6 Profound Graphs You Need to See For Intentional Living

Do you ever reflect on how time seems to accelerate with age? Modern life is incredibly fast-paced, and your responsibilities
5 min read
14
Jul
Regret, mistake

How to Fill Your Life With Regret

Are you tired of seeing all those peppy guides on how to live your best life? Feeling overwhelmed by the
3 min read