Fred H Cho

Fred H Cho

Since quitting my full-time job, I’ve built a travel optometry career serving remote communities across Canada. I also write and speak about professionals finding more happiness in work & life.
21
Jul

Kickstart Your Passion Project

Click here for the full article Join me on a journey to redesign life, one step at a time! 👊 Sign
21
Jul
friends, gathering, dinner

6 Profound Graphs You Need to See For Intentional Living

Do you ever reflect on how time seems to accelerate with age? Modern life is incredibly fast-paced, and your responsibilities
5 min read
14
Jul
Regret, mistake

How to Fill Your Life With Regret

Are you tired of seeing all those peppy guides on how to live your best life? Feeling overwhelmed by the
3 min read
07
Jul
Man walking on a bridge

Kickstart Your Passion Project: 4 Essential Mindsets for Success

Do you have a passion project that you haven't found the time or courage to start? Maybe you&
3 min read
03
Jul
Plan ahead

Answering Your Questions: "So You Quit. Now What?"

After my post about why I quit my full-time optometry job, I received a lot of kind words – thank you!
2 min read
29
Jun
Running race event

4 Reasons Why You Should Sign Up For Your First Running Event

STOP! Before you click away, hear me out. I know what you're thinking – "Running is the worst!
2 min read
26
Jun
Digital devices

3 Easy Digital Detox Tips You Can Apply Right Now

The latest global research found that an average person spends 6 hours and 40 minutes daily on digital screens, which
2 min read
23
Jun
Kids having fun

Often Overlooked Aspect of Your Well-Being

The transformative power of fun
2 min read
16
Jun
overwhelm and burnout

Why I quit my full-time optometry job

Since graduating from optometry school nearly a decade ago, I have worked full-time at a busy clinic in Toronto. Optometry
2 min read