Wellbeing

17
Nov
You Can't Do Everything.

You Can't Do Everything.

Countless productivity books and inspirational stories like Elon Musk working 100 hours a week will make you believe you can
2 min read
03
Nov
"One Day, I'm Going to Work With an NHL Team"

"One Day, I'm Going to Work With an NHL Team"

Recently I was watching an NHL game with my friend and colleague, Dr. Riyad Khamis. With 6 seconds left in
3 min read
27
Oct
What I Learned from Working in Rural Manitoba

What I Learned from Working in Rural Manitoba

I travel to rural Manitoba every few months to provide eye care to an underserved community. Here are four lessons
3 min read
20
Oct
When Is The Last Time You Did Something For The First Time?

When Is The Last Time You Did Something For The First Time?

Last month, I participated in the Tough Mudder race. At the start line, the MC closed his pep talk with
2 min read
13
Oct
Would You Like an Extra Day Off?

Would You Like an Extra Day Off?

While the world contemplates a switch to 4-day workweek, Greece recently passed labour laws for a 6-day workweek. Yep, 48+
3 min read
23
Sep

4 Types of Career Trajectory Models

Although the traditional "linear" path can be effective for many people, it doesn't work for everyone.
1 min read
22
Sep
3-Minute Quiz: Find the Best Career Trajectory Model For Lasting Job Satisfaction

3-Minute Quiz: Find the Best Career Trajectory Model For Lasting Job Satisfaction

Like most people, I followed the traditional "linear career model" for the last decade. I wish I'
6 min read
08
Sep
Work stress, anxiety, burnout

Just a Tough Week or a Burnout?

"Find a job you love, and you will never have to work a day in your life." Yeah,
3 min read
01
Sep
I Haven't Seen My Grandparents in 10 years

I Haven't Seen My Grandparents in 10 years

When I was 10 years old, my parents decided to move to Canada. I remember our family bidding us farewell
2 min read
18
Aug
You're Not Afraid of Failure. You're Just Afraid of What Others Might Think

You're Not Afraid of Failure. You're Just Afraid of What Others Might Think

We've all faced difficult life choices that trigger our fear of failure. But consider this: are you scared
3 min read